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Advent is a time of waiting, but how do we do that in a season of activities? Learn the beauty of this season with Sister Roselle.

Join us the first Saturday of each month for Contemplative Prayer to prepare us to experience God's presence within us. This is a free in-person meeting at Emmaus Spirituality Center.

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

In this monthly program we learn the daily discipline of reciting affirmations that move us away from the popular culture mindset of struggle, strife, and stress. Instead we move toward a deliberate subconscious mindset of the Peace of God beyond Understanding. A revised intentional mindset that changes everything. Join us to begin the change of your spiritual everything!

An Advent mini-retreat to awaken us to the heart of the spiritual journey through scripture, music, poetry, and reflection. Join us, as together we wait in joyful hope for the coming of our Savior. Presented by Sandra Derby.

A morning of prayer and reflection for women 65 years and older.

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

Love and loss are parts of life. Poems have been giving comfort to the bereaved for centuries. From the psalms of lament in Scripture to contemporary poets like John O'Donohue and Mary Oliver, poets continue to write about the human experience of loss and grief. The language of a poem can touch you and help you name your feelings. Words of poetry can help connect us precious memories and often turn into words of prayer. In this program Pat will share her love of poetry as one of the gifts God gave her as a companion to her grief after her son, Jeff, died. She will share excerpts from poems that helped sustain her. Participants will be encouraged to read and reflect on poems and prayers offered during this program.

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

A weekend retreat, January 6th - 8th - Creating a vision for 2023 is something many of us yearn to do, yet we may wonder where to begin.

Join us the first Saturday of each month for Contemplative Prayer to prepare us to experience God's presence within us. This is a free in-person meeting at Emmaus Spirituality Center.

A morning of prayer and reflection for women 65 years and older.

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

In this monthly program we learn the daily discipline of reciting affirmations that move us away from the popular culture mindset of struggle, strife, and stress. Instead we move toward a deliberate subconscious mindset of the Peace of God beyond Understanding. A revised intentional mindset that changes everything. Join us to begin the change of your spiritual everything!

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!

In our session of Lectio Divina, the chosen passage from the bible is read, then its meaning is reflected upon. This is followed by prayer and contemplation. Everyone is welcome and there is no charge for attending. Haven't tried Lectio, not sure what it is, come and visit us online and learn more.

Students are led to recognize their own physical potential within their limitations. No matter the time one is facing, we all have the ability to find strength and flexibility for an overall balanced well-being into our very presence of self.

Life can challenge us with limitations, whether from an injury, illness, or age, yet that doesn't have to limit our ability to move and feel better. With the aid of props, such as a chair, wall, blocks and more, students learn how to build strength, flexibility, and balance within their own body's ability. No need to get to the floor - instead this is a "No Floor Zone" class. Allowing students the confidence to work on their range of motion in a chair or standing with support. Take hold of that challenge in life and turn it into a better quality of life.

This class is geared at harmonizing body movement that creates stability and deep relaxation. Students explore movements of strength to help remove tension followed by postures of deep release to allow the body and mind to relax. The two states of being dance to create a spirit that is revitalized!